Self-Care Resources

Welcome to Heal with Pride!

Welcome to The Pride Law Firm’s exclusive self-care and wellness resource! In the 10+ years we have spent working with and supporting survivors of assault, we’ve seen the beauty in empowering our clients to protect their emotional health and happiness. We are more than just legal advocates; we’re self-care advocates!

Here are a few of our favorite ways to practice self-love and help you along your journey to peace and restoration. If you do not find what you are looking for, give us a call.

Don’t forget to check back every week for our newest #WellnessWednesday post and additional resources!

See What’s New

Chocolate Chip Cookies

Satisfy your sweet tooth with this delicious, wholesome chocolate chip cookie recipe from the experts at Fab Cake Girls! Vegan option included!

View Recipe

Know My Name by Chanel Miller

“This should be required reading.” Join throngs of readers praising this poignant, powerful, and unflinchingly honest memoir by survivor Chanel Miller.

Find the Book

Deep Sleep Meditation Audio 1

Usher your mind into a restful state with an hour of ambient sound, such as singing bowls and melodic vocals.

Listen Now

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@thepridelawfirm #metoolawyers

 

Categories

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Guided Self-Care Meditation Video

Ground yourself in peace and security with this 15-minute guided meditation, led by Reiki Master and Meditation Coach Janet Nicksic.

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Deep Sleep Meditation Audio 1

Usher your mind into a restful state with an hour of ambient sound, such as singing bowls and melodic vocals.

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Deep Sleep Meditation Audio 2

Help your mind and body transition to tranquility during this soothing 4-hour audio of sleep meditation sounds.

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Pan-Seared Fish Tacos Recipe

Provecho! Nothing says “self-love” like feeding yourself tacos! Check out this super quick and easy fish taco recipe by MasterChef, Claudia Sandoval.

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Desmond Jasper’s Home Workout

No gym? No problem! Get ready to have some sweaty fun with personal trainer Desmond Jasper as he coaches you through this home workout.

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Know My Name by Chanel Miller

“This should be required reading.” Join throngs of readers praising this poignant, powerful, and unflinchingly honest memoir by survivor Chanel Miller.

video placeholder

Facilitated Hypnosis Video

High-Performance Hypnotist De’Anna Nunez helps center yourself and tap into the power of your own subconscious in this 25-minute session.

Cookie Recipe

Chocolate Chip Cookies

Satisfy your sweet tooth with this delicious, wholesome chocolate chip cookie recipe from the experts at Fab Cake Girls! Vegan option included!

video placeholder

Guided Self-Care Meditation Video

Ground yourself in peace and security with this 15-minute guided meditation, led by Reiki Master and Meditation Coach Janet Nicksic.

video placeholder

Deep Sleep Meditation Audio 1

Usher your mind into a restful state with an hour of ambient sound, such as singing bowls and melodic vocals.

video placeholder

Deep Sleep Meditation Audio 2

Help your mind and body transition to tranquility during this soothing 4-hour audio of sleep meditation sounds.

video placeholder

Pan-Seared Fish Tacos Recipe

Provecho! Nothing says “self-love” like feeding yourself tacos! Check out this super quick and easy fish taco recipe by MasterChef, Claudia Sandoval.

video placeholder

Desmond Jasper’s Home Workout

No gym? No problem! Get ready to have some sweaty fun with personal trainer Desmond Jasper as he coaches you through this home workout.

video placeholder

Know My Name by Chanel Miller

“This should be required reading.” Join throngs of readers praising this poignant, powerful, and unflinchingly honest memoir by survivor Chanel Miller.

video placeholder

Facilitated Hypnosis Video

High-Performance Hypnotist De’Anna Nunez helps center yourself and tap into the power of your own subconscious in this 25-minute session.

Cookie Recipe

Chocolate Chip Cookies

Satisfy your sweet tooth with this delicious, wholesome chocolate chip cookie recipe from the experts at Fab Cake Girls! Vegan option included!

CONTACT

Get in touch

If you’ve been the victim of sexual assault, Jessica Pride wants to help you once again become the strong person you are. No man or woman deserves to be victimized in such a way.

The Pride Law Firm
2831 Camino Del Rio S., Suite 104
San Diego, CA 92108

1900 Powell St., Suite 6022
Emeryville, CA 94608

Hours. M – F 6:00am – 10:00pm PST

Phone. (888) 209-3277

Fax. (619) 785-3414

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jessica pride
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