Welcome to Heal with Pride!
Welcome to The Pride Law Firm’s exclusive self-care and wellness resource! In the 10+ years we have spent working with and supporting survivors of assault, we’ve seen the beauty in empowering our clients to protect their emotional health and happiness. We are more than just legal advocates; we’re self-care advocates!
Here are a few of our favorite ways to practice self-love and help you along your journey to peace and restoration. If you do not find what you are looking for, give us a call.
Don’t forget to check back every week for our newest #WellnessWednesday post and additional resources!
See What’s New
Guided Self-Care Meditation Video
Ground yourself in peace and security with this 15-minute guided meditation, led by Reiki Master and Meditation Coach Janet Nicksic.
Deep Sleep Meditation Audio 1
Usher your mind into a restful state with an hour of ambient sound, such as singing bowls and melodic vocals.
Deep Sleep Meditation Audio 2
Help your mind and body transition to tranquility during this soothing 4-hour audio of sleep meditation sounds.
Pan-Seared Fish Tacos Recipe
Provecho! Nothing says “self-love” like feeding yourself tacos! Check out this super quick and easy fish taco recipe by MasterChef, Claudia Sandoval.
Desmond Jasper’s Home Workout
No gym? No problem! Get ready to have some sweaty fun with personal trainer Desmond Jasper as he coaches you through this home workout.
Know My Name by Chanel Miller
“This should be required reading.” Join throngs of readers praising this poignant, powerful, and unflinchingly honest memoir by survivor Chanel Miller.
Facilitated Hypnosis Video
High-Performance Hypnotist De’Anna Nunez helps center yourself and tap into the power of your own subconscious in this 25-minute session.
Get in touch
If you’ve been the victim of sexual assault, Jessica Pride wants to help you once again become the strong person you are. No man or woman deserves to be victimized in such a way.
The Pride Law Firm
2831 Camino Del Rio S., Suite 104
San Diego, CA 92108
1900 Powell St., Suite 6022
Emeryville, CA 94608
Hours. M – F 6:00am – 10:00pm PST
Phone. (888) 209-3277
Fax. (619) 785-3414